The Yoga Sutra of Patanjali are 196 aphorisms or sutras, in four chapters, that completely summarize the entire theoretical and applied fields of yoga. Reading these sutras is a door into the deeper practices of yoga and the vastness of our true Self.

One or more sutras will be added frequently (every 1 to 3 days) with a brief discussion. Check back often to see the latest update.

Each sutra is written with the name of the translator, and each has a brief explanation of the broader meaning of the sutra. Note that these explanations just skim the surface of the knowledge contained in each sutra. If you would like to dive deeper in the Yoga Sutras, let me know and I will suggest readings.

Let's get started:

Chapter 1, sutra 1: "Now, at this auspicious moment of transition begins the instruction in the discipline of yoga following the past tradition." Swami Veda Bharati
Explanation: Another translation gives an idea of the larger meaning of this sutra:
"Now, after having done prior preparation through life and other practices, the study and practice of Yoga begins." Jnaneshvara

Chapter 1, sutra 2: "Yoga is the control of the modifications of the mind-field." Swami Veda Bharati
Explanation: The mind is said, in yoga philosophy, to be an energy field. There are waves in this energy field, called vrittis that make up our mental activity (thoughts, etc.). When one masters the vrittis and brings the mind to stillness, it is called "yoga".

Chapter 1, sutra 3: "Then (upon the dissolution of vrttis) the seer rests in his own true nature." Swami Veda Bharati
Explanation: The "Seer" is our true Self, and is spirit. The mind, though an energy field, is part of the material world. When the mind becomes absolutely still, it dissolves, leaving only the Spirit, alone, which is why is is said “when the mind-waves are stilled the Self rests in it’s true nature.”

Note: This document can also be found at Facebook and at www.hymla.com.