| Self-centered vs. Ego Centered Meditation |
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| Written by Swami Veda Bharati |
| Monday, 18 May 2009 10:17 |
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What is the difference between self-centered meditation and non-self-centered meditation? Think about it. "Am I progressing? Am I progressing? Am I progressing?" That is not the question that a sattvic meditator asks. Rather: "Did my state of meditation induce peacefulness in others? Did I generate joy in others? Did my state of silence calm a vociferously articulate person to speak less? Did my posture encourage someone to become still?" |