intensive hatha seminar

Intensive Seminar in Hatha Yoga

Hatha Yoga and Subtle Body Yoga Nidra (July 18-19-20)

Learn and practice the integrated system of the Himalayan hatha yoga.

Experience how body position (asanas) and energy formation (pranayama) express itself through the subtle relationship of body, breath and mind.

Understand yoga, as a continuum involving all the angas of Raja Yoga, and Yoga Nidra is a transition from the lower limbs to the samyama states of mind.

Receive 25 credit (contact hours) as you are guided by internationally recognized experts in the field of Hatha and Raja Yoga including the inspiration of world-renown Swami Veda Bharati.

Fee:

$460/$520 (double/single)

Include room and board for 2 nights plus training and curriculum materials

Schedule:

Tue 18th July

4pm – 6pm Maya Himalayan Yoga Curriculum
8pm – 10pm Swami Veda Philosophy of Hatha & Raja Yoga

Wed 19th July

10am – noon        Pt. Ananta         Subtle Body and Hatha
2pm – 3:30pm     Ma Seva            Refinement in Movement
4pm – 6pm           Maya                Yoga Anatomy
8pm – 10pm       Swami Veda   Yoga Sutras & Hatha Yoga

Thur 20 July

9am – 10:30 Maya Science of Breath & Pranayama
11am – 12:30 Pt Ananta Refinements in Yoga Nidra